Escape the grind of everyday life and re-set harmony and balance on our UK retreat. Located on Award-winning Fair Oak Farm in the beautiful East Sussex countryside on a private 12 acre estate in an Area of Outstanding Natural Beauty. This is the ultimate country retreat where you can experience your inner growth and  transformation.


3 Nights accommodation in either the amazing grade II listed farmhouse, converted barns, shepherds hut or eco lodge treehouses 

Plant based meals specially designed and freshly prepared for their detox enhancing benefits 

Freshly prepared juices, smoothies, nutraceuticals & supplements 

Morning mindful Yoga and meditation practice 

Evening Restorative Yoga 

Evening Meditation, relaxation practice or group ceremonies 

Life coaching and intention setting workshop 

Nutrition Workshop 

Nutritional consultation & personalised follow up plan 

There will also be time to relax and enjoy your beautiful surroundings, countryside and onsite facilities such as the sauna and relaxation areas


08:00  Detox Juice to cleanse and kickstart your digestion 

08:30  Morning Focus and positivity meditation 

09:00  Dynamic yoga to awaken & energise 

10:00  Protein Shakes and detox juices to enliven 

11:00   Life coaching and intention setting session / Nutrition workshop 

13:00  Freshly prepared nutrient dense lunch 

14:00  Time for yourself... relax in front of the fire, read a book, have a nutrition consultation 

15:00  Enjoy an invigorating countryside walk followed by a relaxing sauna 

16:00  Nourish yourself with a powerful detoxing juice workshop 

17:00  Re-group for our evening yoga session 

19:00  A wonderful plant based cosy group dinner around the farmhouse table 

20:30  Meditation, relaxation or group ceremony 

The schedule is used as a guide, activities will vary slightly according to each day


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